Whew! Today is day 20 of the 21 Day Fix and I am really excited about tomorrow! I have done this entire workout and only missed one day. I'm very proud of myself and so hopeful of the results.
Today's workout was the full body cardio and I was not looking forward to it. I have been feeling sick the last few days with a headache and just all around yucky feeling, but I have decided to continue with the workouts, because it's too easy to make an excuse and fall out of the routine. I figured if I was really sick and I puked, then I'd give myself a break, but that didn't happen so hey, I must not be that bad after all!
My mind and body are syncing really well and are a lot more cooperative with the idea of a daily exercise program. When my body wants to quit, my mind is strong and when my mind wants to quit, my body is strong. 21 days is what it takes to break a bad habit and create a new one and I think I have officially created the habit of daily exercise and I love it! I have more energy and it is a designated 30 minutes all to myself. The kids go to their rooms and play quietly or read a book and they know that if they bother mom during her workout all hell will break loose!!! :)
I'll be posting my results tomorrow night after my final workout, then it's on to round 2! I am going to do the 21 day fix one more time and do my best not to modify any workouts. Then I have the Insanity Max 30 coming in the mail and I think that might just be my next program. Until then...
Happy Sweating!!!
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