From the time I finished round 5 just one week ago, I have stuck to my eating and somewhat to the workouts while waiting for my round 6 to start with an online group. In that one week I worked out a pitiful 2 days, but managed to lose 2.2 pounds! I think my body's got the message... WE'RE ON A MISSION HERE!!! So today is the official start of round 6 and I'm weighing in at 146.8. Whoop! Whoop!!! 1.8 pounds from my original goal. Now, I'm not a coach or in any way affiliated with Beachbody, but dang! This program knows how to get results!!! I am absolutely in love and am a true believer that if we focus on REAL food your body and life will completely change. It's taken me a long time to figure out the eating part of it and where my shakeology should fit in, but things have really come together for me and I'm reaping the rewards and loving it.
It's a strange phenomenon that we eat each day, multiple times a day, yet the food we eat isn't usually fuel. It's crap! And when it comes to RE-training yourself to eat food for fuel, it's a real challenge. We have become so disconnected from the sources of our food that we have forgotten how to use and prepare real, natural, whole food. This has been a great challenge that I have met head on. Today, I cooked a spaghetti squash and tomorrow I will turn it into...SPAGHETTI!!! We'll see how it goes 😀
When I get lucky, Scott joins me in my workout and today was Plyo! ie. jumping with weights. Definitely a hard workout, but he does his best all while yelling at Autumn telling her what a horrible program this is and that his legs are going to fall off. I'm not sure if he helps me work harder or just makes me laugh when we do this together. I definitely know is harder to breathe trying not to laugh at all the "what the heck!?!" "You have got to be kidding!!!" and "no flippin way am I doing that!!!" going on. Maybe one day he'll start to like it...
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