So, I did the 21 day fix extreme cardio workout yesterday and it was ridiculous! I cannot believe this is real stuff that people do to get in shape! I feel great after each workout is over and I haven't died...I mean, it's a huge accomplishment some of the moves I'm doing. Holy cow, I feel like after I'm done with this journey, if it ever ends, I should get an award or a trophy or something shiny to put on my mantle. Seriously Beach Body, this is crazy stuff! I think the cardio workout is officially the one workout I HATE, yes HATE the most. It bites! The 21 day fix cardio was rotten and the 21 day fix EXTREME is even worse. Funny thing is, I didn't think it could get much worse. I've got every muscle in my body screaming at me and I just tell myself, one exercise at a time, 60 seconds at a time. If you watched Autumn demo each exercise that you are to do next, any sane person would turn off the DVD, go grab a beer and call it quits. Watching her do them is nuts and I'M supposed to be able to just grab a pair of weights and have at it? Man, I have never felt more uncoordinated in my life! Let's just say, I'm so glad there are no cameras or anyone outside my immediate family watching me, because at times it's really not pretty. And I'm not even talking about the dripping sweat, crazy sticky hair and workout pants falling off my bum. It's a scary sight folks! It's a scary sight. BUT, you know what? In 6 months, I should be rockin' this scary sight and blowin' minds. That's the plan anyway... :)
In the meantime, I am honing in more than ever on the clean eating portion of this program. I figure if I'm going to literally kill myself over the workouts, I'd better be eating right to make it all worth it and get the results I deserve. And yes, you bet I deserve them after what I'm putting myself through. And I'm so excited to see those results! Every day I notice a little something about my body that shows me this is all working. I'm really looking forward to my 6 month photos and weigh in!
Cheers y'all and happy sweating!
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